Tag: healthy eating
What is Nioli oil and what are its benefits? What does nioli oil do?
In addition to raw or cooked forms of various fruits or plants, their oils can also be used. Just as the oil can be extracted from almost any plant, flower…
Game-changing words from Canan Karatay for those who cannot lose weight! First, “This is a vicious circle!” he said, then warned: “The body’s greatest enemy!”
Famous doctor Canan Karatay, who has made a name for herself with her striking explanations about diseases as well as healthy nutrition, this time touched on a remarkable issue. “Cortisol…
Attention those who cannot lose weight by dieting! Method to melt belly fat
Body fat ratio is 25 percent in men; In women, if it exceeds 30 percent, it is associated with obesity. Experts emphasize that it is important to do sports and…
If you can’t lose weight with a diet, try this! Get rid of belly fat by drinking 1 glass a day
People who suffer from excess weight are looking for ways to lose weight in a short time. Many experts state the importance of a healthy diet and explain foods that…
The secret of a healthy and long life! Japanese nutritionist explained, never consume these
In order to fight diseases and live long, it is important to be positive and adopt an active lifestyle, as well as eating healthy. Japanese nutritionist Michiko Tomioka listed the…
Miracle method to stay young! They defy the years, those who do this every day don’t get old
It is not possible to freeze time. But experts explained the formula to resist the years. Stating that it is possible to look young despite biological age, experts listed skin-friendly…
Hidden danger in every home! We consume it with pleasure, but if you knew its harmful effects, you would never eat it.
Experts warn that some foods we consume cause cholesterol to rise, clog the arteries and increase the risk of heart attack. Heart UK states that eating foods containing too much…
Attention those who complain about their excess weight! You can lose 7 kilos in 1 month with this miracle method
Many people who are on a diet state that they either never lost weight or gained back the weight they lost. The explanation that will make those who complain about…
Don’t consume it! Experts warn, these foods literally collapse the digestive system
Healthy nutrition, sports and exercise ensure regular functioning of the digestive system. But some foods cause your metabolism to slow down. Here are the foods you should never consume… STAY…
Everyone consumes it with pleasure, but it has turned out to be the enemy of youth! Turns out he wasn’t as innocent as he thought.
Those who complain about being overweight pay attention to their diet and consume plenty of water. Experts stated that people who exercise 4 days a week will feel more vigorous…