Tag: forget it
Forget everything you know: Don’t peel and boil it!
Since all foods have different properties, they can affect the feeling of fullness differently. Some foods are very filling, while others are just the opposite. What you eat is very…
Forget what you know: Do dates make you gain weight? What are the benefits of dates?
Dates should not be consumed excessively because of their high sugar and calorie content during the weight loss process, but 2-3 pieces can be taken as it will support weight…
Forget everything you know! Which is healthier: whole milk, semi-skimmed or skim milk?
Recent research on milk has created question marks in people’s minds. The fact that there are dozens of different types of milk such as whole milk, semi-skimmed milk, skim milk,…
Forget what you know about coffee! Results to talk about
In a new study on the effects of coffee on human health, it was announced that drinking three cups of coffee a day can help you live longer. In a…