Tag: foods
Foods that are good for anemia: Foods rich in iron
For a healthy blood circulation, there must be sufficient iron and other important nutrients in our body. Anemia can be caused by nutritional deficiencies such as iron, vitamin B12, and…
5 foods that will help you sleep easily, according to experts! Improves sleep quality
Falling asleep is a huge problem for many people. Those who have difficulty falling asleep may experience harmful effects in their social lives due to this problem. Studies indicate that…
The expert explained the foods to avoid! You eat with love, but it raises blood pressure
In order to control hypertension, which is known as high blood pressure, it is necessary to pay attention to the foods we consume in daily life and to go to…
These Foods Can Help You Lose Your Love Handles
News Published on 05/04/2023 at 7:13 p.m. Updated 05/04/2023 at 7:13 p.m. Reading 2 mins. in collaboration with Raphaël Gruman (nutritionist) Did you know ? Some ingredients, in addition to…
It creates a poison effect when put in the refrigerator! 5 foods that should not be kept in the refrigerator
The refrigerator, which is used to store the food bought from the market and the market for a long time, makes our life easier. Those who want to prevent food…
The dentist has listed the foods he will never eat! Ends dental health
Disruption of dental health can cause yellowing, decay and shedding. In order to protect the health of our teeth, we need to pay attention to the foods we consume daily.…
These foods seem healthy and natural but in reality they are not at all
They are marketed as healthy and even seem harmless. Discover 15 foods you should eliminate from your regular diet. We all tend to rely on the appearance of a product…
If you don’t want to have heart disease, two foods you should get out of your kitchen! Raises cholesterol levels
Heart diseases are among the diseases that cause the most deaths. Coronary heart disease occurs when the blood flow to the heart is blocked or interrupted due to the accumulation…
These foods destroy brain health! Increases risk of dementia
There are many factors that cause health problems such as heart and brain diseases and cancer. In addition to factors such as genetics, age, life habits, and stress, unhealthy diet…
The 8 anti-fatigue foods you need right now
Do you have trouble getting up in the morning? Do the days seem endless to you? Fruit, vegetable, meat… Here are the anti-fatigue foods to put on the menu right…