Tag: foods
What are the richest foods in protein? (and when you are vegetarian?)
Nutrients essential for the proper functioning of the body, proteins provide energy and allow the body to defend itself. But apart from meat, where are they found? Summary Proteins are,…
Attention those suffering from flu and cold! 10 healthy foods that will boost your immunity
Flu and cold symptoms appear as the weather gets colder. Based on this, experts point out the importance of nutrition to strengthen the immune system and emphasize that it is…
Attention those suffering from flu and cold! 10 healthy foods that will boost your immunity
Flu and cold symptoms appear as the weather gets colder. Based on this, experts point out the importance of nutrition to strengthen the immune system and emphasize that it is…
Ultra-processed foods, the real health scandal
Chris van Tulleken: “Ultra-processed foods are designed to ‘hack’ our brains” For the British doctor, author of the bestseller “Ultra-Processed People”, ultra-processed foods represent the root cause of the obesity…
Foods to eat raw otherwise they have no benefits for your health
Because heat (and therefore cooking) destroys their vitamins, minerals or even fatty acids essential for the body, certain foods are better for your health when they are eaten raw, and…
Frozen meals, 0% organic yogurts… How to spot ultra-processed foods – L’Express
Bad for health and for the figure, addictive, also harmful for the planet: over the course of scientific studies, ultra-processed foods appear increasingly problematic. Recent publications in major scientific journals…
These 2 foods rich in prebiotics speed up digestion if taken together
Did you know ? Certain combinations boost the benefits of our everyday foods. A British doctor offers us some positive associations. We know that certain foods (rich in vitamins, minerals,…
4 foods that cause unbearable pain in the body! Think twice before making this mistake
While the healthy foods we eat make us more energetic and fit, harmful foods can cause various diseases and pain. Experts explained the foods that cause increased arthritis pain, which…
I am a dietitian and here are the foods to avoid to keep a flat stomach
News Published on 09/18/2023 at 6:30 a.m. Updated 09/18/2023 at 6:30 a.m. Reading 3 min. in collaboration with Vanessa Bedjaï-Haddad (dietitian nutritionist) Aerophagia, bloating, flatulence… So many benign disorders which…
Here are the 3 foods that are bad for children according to a dentist
News Published on 10/20/2023 at 4:25 p.m. Updated 10/20/2023 at 4:25 p.m. Reading 2 min. in collaboration with Dr Jérémy Amzalag (Dental surgeon specializing in Implantology and Periodontology) To preserve…