Tag: fitness
Train with the Garmin Venu 2 fitness smartwatch and save over 100€
The Garmin Venu 2 fitness smartwatch helps you to stay healthy and fit. Now it’s on sale on Amazon where you can save over €100. If you enjoy gambling, you…
Basic exercise movements for those who want to do sports at home – How to do sports at home?
In addition to general health and fitness, doing a home exercise program also helps to reduce stress, improve sleep quality, speed up metabolism and accelerate the weight loss process. There…
What is Crossfit, what are its benefits? Crossfit workout moves
Crossfit workouts usually consist of a series of exercises aimed at the maximum number of repetitions possible in a given time. These exercises include pulling, pulling, pinching, and pushing movements.…
Fitness: digital tools would facilitate physical exercise
News Published on 03/16/2023 at 4:05 p.m. Updated 03/16/2023 at 4:05 p.m. Reading 2 mins. Exercise programs tend to be more effective and easier to follow when prescribed through mobile…
What is fitness and how is it done? What is fitness for, how many days is it done?
The first priority for a healthy and fit body is adequate and balanced nutrition. However, nutrition alone is not enough to stay in shape. It is necessary to support nutrition…
Fitness, well-being, social life: women more impacted by the harmful effects of a sedentary lifestyle
News Published on 02/25/2023 at 2:31 p.m. Updated 02/25/2023 at 2:31 p.m. Reading 4 mins. Women would combine increased sedentary lifestyle and physical inactivity, a combo that is harmful for…
Fitness training programs for bodybuilding – Home fitness starter program and nutrition recommendations
Each person’s results from sports are different. The age, weight, gender, genetic structure, weaknesses or diseases of the individuals are the reasons for these differences. In addition, the purpose of…
Philippe Herbette, CEO of Fitness Park: “Franchising is ideal for developing a brand”
L’Express: How did the Fitness Park group come into being? Philippe Herbette: We are an offshoot of the Moving group, a historic player in the world of fitness, created 35…
What will be the new fitness trends in 2023?
News Published on 01/18/2023 at 3:58 p.m. Updated 01/18/2023 at 3:58 p.m. Reading 1 min. When you always do the same sports session, boredom can quickly appear. What are the…
What are the most popular fitness workouts of 2023?
News Published on 01/12/2023 at 12:41 p.m. Updated 01/12/2023 at 12:41 p.m. Reading 2 mins. What physical activity should you choose to keep your New Year’s resolutions? According to a…