Tag: fasting
What are the benefits of intermittent fasting when done correctly?
Intermittent fasting is a diet that has gained the support of celebrities and CEOs for its weight loss and health benefits. While there is promising evidence that fasting can help…
Blood test: why should you be fasting before a blood test?
If you have to take a blood test for a blood test, it is better to be on an empty stomach. Do you know why ? Here are the explanations.…