Tag: exercise
What is the “unprecedented” military exercise of five countries in the Caspian Sea? – L’Express
4,000 troops, warships, aircraft, artillery and tanks: On Tuesday, July 9, Central Asian countries launched a series of joint land, sea and air military exercises, scheduled to run until July…
Sport: the best exercise for strong legs after 60 (it prolongs muscle strength by 4 years)
A truly effective sports routine. Muscle function naturally declines with aging. After age 60, it may be accompanied by a loss of autonomy. To remedy this, it is advisable to…
Airbus nosedives in Paris after cutting exercise estimates
(Finance) – Down Airbus, which presents a heavy drop of 10.83% on the Paris Stock Exchange. The worsening forecasts on the progress of the exercise contribute to depressing the shares…
Is your heart beating fast? Whether after exercise or at rest, you can measure your heart rate at any time with a simple smartphone and a specialized application.
Is your heart beating fast? Whether after exercise or at rest, you can measure your heart rate at any time with a simple smartphone and a specialized application. It has…
Kamerik wants to combat ‘health disaster in the making’ with an exercise park
It may have taken a while, but the new exercise park in Park Mijzijde in Kamerik is open. In 2019, the platform started plans for a sports park in the…
The best time of day to exercise if you want to lower your blood sugar
Choosing this niche (and not another) is the most effective for lowering your overall blood sugar level, according to researchers. This is no longer in doubt: practicing regular physical activity…
Sport: this is the exercise that works the most muscles at the same time (for all levels)
Not all muscles in the body are in the same boat. “They can be classified into two main categories: voluntary muscles and involuntary muscles, explains Dr. Anna Jirot, sports doctor…
Inexpensive, this green vegetable is the best for hydration and digestion during exercise
Cheap and commercially available, this green vegetable should be your ideal ally. When you do sports, hydrating yourself and, above all, doing it well, is the most important thing, otherwise…
Health: Tips from the experts on diet and exercise for athletes
Achieving optimal health as an athlete requires more than just dedicated training. To perform at your peak, you need a balance between diet and physical activity. Understanding and following the…
Reuters: US and Taiwan navies secretly staged joint exercise in western Pacific | Foreign countries
According to Reuters’ anonymous sources, the exercise organized in April was disguised as a random encounter at sea. According to information from the news agency Reuters, the navies of the…