Tag: exercise
What is Mewing, how is it done? Does Mewing work, is it healthy?
Mewing is a technique developed by orthodontist John Mew in 1970 and is currently attracting great attention. This orthodontic exercise is known for its potential to improve appearance and provide…
Large military rehearsal exercise in Umeå – comes from all over the country: “Great defense will”
The rehearsal exercise in Umeå lasts for three weeks. One of those who was summoned was Björn Allmar, who lives in Gothenburg. He did his military service six years ago…
This Very Simple Exercise Reduces Eye Aging (Do As Often As Possible)
A routine to do at home. The optical qualities of the eye diminish over time: the lens becomes more opaque, the muscles weaken and the pupil narrows. As we age,…
China conducts military exercise near disputed Scarborough Reef with Philippines
China announced on Wednesday, August 7, that it would conduct a military exercise in the South China Sea near Scarborough Reef. This islet controlled by Beijing is claimed by Manila,…
Very simple, this exercise to be done from your airplane seat activates venous return (it prevents phlebitis)
You can also do it on the train, or by car if the journey lasts several hours. Anyone who has ever flown knows that the legs can suffer from altitude,…
Russian military exercise messing up the sailing competition starting in Finland | Sport
The competition of the world’s most prestigious open sea racing series starts in Helsinki on Saturday. On Saturday, the round of the RORC, the world’s most prestigious open sea racing…
The Simple Exercise to Do in the Evening to Sleep 30 Minutes More Every Night
6:54. This is the average sleep time in France, which is below the 7 to 9 hours usually recommended. It is a fact: we sleep less and less in France.…
Are you looking for a new exercise hobby? Test which Olympic sport suits you | Sport
This test tells you, without bribery, which sport’s champion is hidden in you and what you should start practicing now. Paris Olympics on channels 26.7.–11.8. Go to the competition website…
What is the “unprecedented” military exercise of five countries in the Caspian Sea? – L’Express
4,000 troops, warships, aircraft, artillery and tanks: On Tuesday, July 9, Central Asian countries launched a series of joint land, sea and air military exercises, scheduled to run until July…
Sport: the best exercise for strong legs after 60 (it prolongs muscle strength by 4 years)
A truly effective sports routine. Muscle function naturally declines with aging. After age 60, it may be accompanied by a loss of autonomy. To remedy this, it is advisable to…