Tag: exercise
Russia overtakes strategic nuclear weapons exercise in Barents Sea – Norwegian researcher says Arctic will be affected by Ukraine crisis
Russia launched a major strategic nuclear weapons exercise in the Barents Sea over the weekend. The time of the exercise is exceptional, as it is usually held in the fall.…
Flintlock 2022 international military exercise kicks off
On Sunday, February 20, the Flintlock 2022 Opening Ceremony was held at the International Counterterrorism Academy in Jacqueville, Ivory Coast. The annual military and police exercise, initiated by the American…
95% of French people do not do enough physical exercise, worries ANSES
Silent scourges, physical inactivity and lack of physical activity degrade the health of a majority of French people, concludes a study conducted by ANSES. Women are particularly exposed to this…
Consume these after exercise! – Health News
There are many benefits of exercising. It is possible to live a healthy, ideal weight and stress-free life by exercising. But in order for these to have a better effect,…
Effectiveness proven: 90 minutes of exercise after vaccination!
In the study published in the journal Brain, Behavior and Immunity, the immune response of 70 people who received the Pfizer-Biontech Covid-19 or flu vaccine, if they exercised for a…
Exercise is good for the brain
One study reports that aerobic exercise increases levels of certain proteins that reduce inflammation in the brain and improve cognitive function. It is well known that exercise produces many physiological…
DIRECT. Valérie Pécresse: facing Jean-Jacques Bourdin, a high-flying exercise
PECRESS. The candidate is the guest of Jean-Jacques Bourdin at 8:50 p.m. for the political program of BFMTV. While the host is the subject of an investigation after accusations of…
Breathing exercise that prepares your lungs for Covid! ‘Like a loaded gun’
It has long been known that people with healthy lungs and immune systems are luckier against the virus. In this sense, the importance of the lungs, where the Covid-19 virus…
This exercise teaches you to eat mindfully … in 4 days
What if you learned to listen to your sensations in order to eat mindfully? Here is an exercise to be performed over 4 days to relearn how to eat slowly,…
Anti-aging: 9 good reasons to exercise
[DIAPORAMA] It is a well-established fact: physical exercise helps to preserve the youth of the body. But putting movement at the heart of our daily lives also brings many other…