Tag: Eating
This autumn fruit protects eyesight thanks to its antioxidants – researchers recommend eating it regularly
For the first time, researchers have demonstrated the value of this fruit, which is concentrated in antioxidants, in improving the eye health of the elderly. Preserving vision is an important…
Prof. Dr. Super food from Canan Karatay: “Eating this goes back 10 years.” It’s full of vitamin C!
Prof. Dr. Canan Karatay attracts attention with her warnings and suggestions about health. Giving a recipe for youth and skin health, Karatay explained the little-known youth elixir. The famous professor…
9 good Japanese eating habits to stay in shape
To stay in shape and keep your figure without depriving yourself, adopt Japanese eating habits. The Japanese diet is a model of balance based on eating the right foods at…
What does “eating a balanced diet” mean? New recommendations from scientists
Scientists from Northern countries have just published their dietary recommendations: we detail the Nordic Nutrition Recommendations (NNR) for 2023. We know: to live a long and healthy life, it is…
Broth cubes: why should you stop eating them, and what to replace them with?
If you are used to cooking with stock cubes, be careful: these products are (much) too rich in salt. Advice from the dietitian. Are you used to cooking your spaghetti…
This fall fruit protects your eyes with its antioxidants – researchers recommend eating it regularly
Regular consumption of this antioxidant-rich fruit can improve eye health in older people, according to researchers at the University of Singapore. Preserving vision is an important issue as we age.…
How do you know if you’re eating too much salt? Here are 7 signs to know!
News Published on 09/19/2023 at 1:10 p.m. Updated 09/19/2023 at 1:10 p.m. Reading 2 min. in collaboration with Vanessa Bedjaï-Haddad (dietitian nutritionist) Medical validation: October 15, 2023 Bloating, swelling, headaches……
Eating Comté cheese makes you lose weight, really?
Supposedly Comté is a cheese to favor when you want to lose weight… and it doesn’t make you gain weight. This is what we hear on social networks. Updated with…
Attention coffee drinkers! Turns out it’s very harmful, don’t drink it after eating.
A statement came from experts that will upset coffee drinkers. It has been reported that drinking coffee after meals may cause unexpected results. IT MAY CAUSE SKIN DRY AND IRON…
Belly only pregnancy – the trend that can lead to eating disorders
“Belly only pregnancy”. It’s called the new pregnancy trend that aims to only gain weight around the belly.– This can mean an increased risk of developing or relapsing into an…