Tag: eat
Superfoods that quickly convert fat into muscle that you must eat
In the winter season, most people inevitably start to gain weight. We would rather stay at home than go out because of the cold weather. This brings with it inactivity…
The myth of raising cholesterol collapsed! You should eat more eggs
For many years, eggs have been one of the most controversial foods in the scientific community regarding their effects on human health. Previously, egg consumption was believed to raise cholesterol,…
Burns belly fat blazingly! It is enough to eat 2 every morning.
The most well-known feature of apricot is to prevent constipation. Consuming dried apricots is a very effective method against constipation. Apricot is one of the low-calorie fruits. Every morning, 2…
15 foods to eat during pregnancy
A healthy and balanced diet promotes the smooth running of any pregnancy. Here is a list of 15 foods beneficial to the health of the baby and his mother. Pregnancy…
If you roast 6 cloves of natural antibiotic garlic and eat it, the miracles it creates in your body within 24 hours.
Garlic is one of the indispensable foods with its benefits and taste. So much so that there are even studies that say that the way to impress women is to…
Heartburn and gastritis are not the same thing! If you do not eat these foods, you will not suffer.
Although the symptoms of gastritis and reflux are similar, reflux disease is a much more severe disease. For this reason, reflux patients may have to struggle with much more complaints…
Physical activity: what do I eat to avoid aches?
Aches are the result of an unusual sports session for the body and sometimes prevent us from walking for days… What if we told you that diet could prevent them?…
It triggers breast cancer! don’t eat
After the age of 50, the risk of breast cancer increases much more. General Surgery and Oncology Surgery Specialist Prof. Dr. Serdar Yol said, “Seeing breast cancer in the mother…
To lose belly, eat an avocado a day
News Posted on 09/09/2021 at 12:37 p.m., Reading 1 min. According to a study conducted by an American university, women who consume an avocado daily have a reduction in visceral…
No one knew it was so useful! You will surprise every detail and eat it every morning without fail.
Cheese, one of the important products of Turkish cuisine, has many benefits for human health. Cheese, which is the main food of our breakfasts, contains many minerals and vitamins. Cheese…