Tag: eat
What is insulin resistance and how does it occur? How is insulin resistance detected? How should people with insulin resistance eat?
The liver, fat and muscle cells of people with insulin resistance cannot respond adequately to insulin and blood sugar continues to rise. As a result of this situation, insulin secretion…
Not only does it taste good, its benefits are also excellent! See what happens when you eat the legendary taste of banana and milk together
The combination of calcium source milk and potassium-rich banana is very attractive both with its smell and taste. Banana milk can be considered as one of the drinks that people…
Not only does it taste good, its benefits are also excellent! See what happens when you eat the legendary flavor mut and milk together
The combination of calcium source milk and potassium-rich banana is very attractive both with its smell and taste. Banana milk can be considered as one of the drinks that people…
Eat three dates every day for a week! You won’t believe what will happen
Dates are one of the fruits whose benefits do not end with counting. Dates contain many vitamins and minerals such as vitamins A, B, and C. According to a study,…
You eat its fruit every day, the biggest miracle is hidden in its leaves! Cuts sickness like a knife
In ancient written sources, the olive tree is referred to as the ‘first tree’… Its miracles are innumerable… The olive, which is a miracle in itself, from its fruit to…
Superfoods that quickly convert fat into muscle that you must eat
In the winter season, most people inevitably start to gain weight. We would rather stay at home than go out because of the cold weather. This brings with it inactivity…
The myth of raising cholesterol collapsed! You should eat more eggs
For many years, eggs have been one of the most controversial foods in the scientific community regarding their effects on human health. Previously, egg consumption was believed to raise cholesterol,…
Burns belly fat blazingly! It is enough to eat 2 every morning.
The most well-known feature of apricot is to prevent constipation. Consuming dried apricots is a very effective method against constipation. Apricot is one of the low-calorie fruits. Every morning, 2…
15 foods to eat during pregnancy
A healthy and balanced diet promotes the smooth running of any pregnancy. Here is a list of 15 foods beneficial to the health of the baby and his mother. Pregnancy…
If you roast 6 cloves of natural antibiotic garlic and eat it, the miracles it creates in your body within 24 hours.
Garlic is one of the indispensable foods with its benefits and taste. So much so that there are even studies that say that the way to impress women is to…