Tag: dumbbells
How to do dumbbell training, what is it good for? What are the benefits of working with dumbbells, is it possible to build a body with dumbbells?
Dumbbells are more affordable and easier to carry than other weight lifting equipment. Dumbbell training is an effective option to achieve many different goals such as increasing muscle mass, developing…
Basic exercise movements for those who want to do sports at home – How to do sports at home?
In addition to general health and fitness, doing a home exercise program also helps to reduce stress, improve sleep quality, speed up metabolism and accelerate the weight loss process. There…
Overweight: dumbbells can be great allies
News Posted on 05/16/2022 at 11:03 p.m., Reading 2 mins. According to work conducted by Edith Cowan University, training with dumbbells could have a significant effect on the fat mass…
Two-pound dumbbells came out of his buttocks!
In an interesting incident in Brazil, doctors were shocked to find a two-pound dumbbell in the rectum of a male patient who came to the emergency room with cramps and…