Tag: digestive system
Great interest in the mixture that facilitates digestion during Ramadan! It prevents thirst when consumed between iftar and sahur.
The Month of Ramadan, which has an important place for the Islamic world, continues. In this context, the herbalist, who gave advice to facilitate the digestion of citizens who strive…
Prof. Dr. Critical warning from Canan Karatay: “A complete poison”! It destroys immunity and causes many diseases
For a healthy and disease-free life, it is necessary to carefully choose the food and beverages we consume in daily life. Drawing attention to the harms of a drink that…
Miracle food: It protects cardiovascular health and activates the intestines! Store of calcium and phosphorus
Raw almonds, which are rich in healthy fats, have lower sodium and sugar content, unlike roasted and processed almonds. Almonds are a very beneficial food for health. It has many…
When you mix the two, it becomes a complete source of healing! The benefits are countless
The impressive benefits of yoghurt and cumin combined have become an indispensable part of traditional medicine and cuisine for centuries. Cumin is rich in fiber and contributes to digestive health.…
One cup a day is enough! Burns fat and removes harmful toxins from the body
Thyme tea has a rich content of antioxidants. Therefore, it may offer a number of health benefits, including supporting digestion, boosting the immune system, relieving cough, and protecting against respiratory…
Natural pain reliever: It contains 25 times more protein than meat! Keeps you full for a long time
Quinoa, which is high in protein, vitamins and minerals, has countless benefits. Quinoa, which has many effective benefits from migraine pain to strengthening the immune system, helps with protein needs.…
Prof. Dr. Osman Müftüoğlu suggested: It strengthens memory and facilitates digestion! 1 spoon of miracle
Prof. Dr. Osman Müftüoğlu contributes to healthy living with his suggestions. Forgetfulness and similar mental problems can be seen in many people today, regardless of young or old. You can…
Think twice before consuming these foods! It turns out that it does such damage that you will be surprised.
In order to feel more energetic and fit and healthy, besides nutrition, exercise is also important. People with a good quality of life can easily cope with daily chores as…
Miracle food: effective as armor against cancer! Lowers cholesterol, balances blood sugar
Nigella sativa, which is one of the rich food sources, contains calcium, iron, zinc, copper, thiamine, niacin, phosphorus and folic acid. Black cumin, which is a powerful source of antioxidants,…
What is the GAPS diet? GAPS diet sample menu list
Our intestines can be thought of as the center of the digestive system. However, modern lifestyle, wrong eating habits, stress and various factors can upset the balance of the intestines…