Tag: diet
Here’s the diet to adopt to gain less weight in the long term, according to science
News Published on 01/01/2024 at 4:00 p.m. Updated 01/01/2024 at 4:00 p.m. Reading 3 min. Vegan, low-calorie, Mediterranean, even intermittent fasting: today there are a myriad of diets that guarantee…
Ketogenic diet (keto): permitted and prohibited foods
The ketogenic or keto diet eliminates sugars and instead focuses on proteins and fats. Summary Renowned for its health (and slimming) benefits, the ketogenic or “keto” diet is a mode…
What if the best way to avoid Covid was to change your diet?
News Published on 01/17/2024 at 1:46 p.m. Updated 01/17/2024 at 1:46 p.m. Reading 2 min. A new study confirms: people who favor a plant-based diet are much less likely to…
Does the gluten-free diet help reduce joint pain? “It’s not proven” – L’Express
Food is a subject that fascinates more and more French people. And for good reason. Eating is an act of connection between our environment and our body and it is…
Winter and Health: advice, viruses, diet, treatment
Angina, colds, flu, gastro, bronchitis… How to recognize the first symptoms of winter viruses? What prevention? What natural solutions? What diet? Advice for adults/children to be in great shape! Summary…
Attention those who cannot lose weight by dieting! Method to melt belly fat
Body fat ratio is 25 percent in men; In women, if it exceeds 30 percent, it is associated with obesity. Experts emphasize that it is important to do sports and…
The benefits are endless! Attention those who say ‘I cannot lose weight no matter what I do’, 1 glass of it melts belly fat.
Experts recommend that people who complain about their excess weight do exercise and diet to reach their goal. However, due to their busy work schedule, many people may turn to…
This “accessible to everyone” diet can improve health in just 4 weeks
The results of this diet have been confirmed on twins. A study conducted by theStanford University (USA) reveals how a simple change in diet can improve health – especially heart…
It eliminates fat! Attention those who say “I can’t lose weight no matter what I do”! You won’t recognize yourself after 2 weeks
Experts make statements about citizens who have weight problems and draw attention to the importance of healthy nutrition and regular exercise. Being overweight is harmful not only in terms of…
This Simple Diet Lowers Blood Pressure in Just 7 Days – Better Than Medication
Scientists have just demonstrated an important advance for the future of cardiology: a specific diet can reduce blood pressure in one week, offering a 100% natural alternative to medications. At…