Tag: diet
Stress: try this diet to reduce your anxiety!
News Published on 10/11/2022 at 10:24 a.m. Updated 10/11/2022 at 10:24 a.m. Reading 1 min. Researchers have developed a “psychobiotic” diet capable of reducing stress within a month in a…
If you want to live long, stop doing it! Increases risk of premature death
It is known that being overweight above the ideal weight in the body increases the risk of diseases such as heart diseases and cancer. For this reason, overweight people resort…
FODMAP diet: definition, list of anti-bloating foods
Do you have digestive problems such as bloating, stomach aches or diarrhoea? Before eliminating gluten or lactose, without knowing, try the FODMAP-free diet, carbohydrates that are very poorly digestible and…
7-day detox diet list: How to make a detox diet, how much weight is lost?
The human body tries to cope with the toxins in the body by various methods. The lungs do this by expelling foreign substances from the air into the body. The…
Example of 3-day detox diet list: How to make a detox diet, what is it good for, how much weight is lost?
The human body has the task of cleansing and purifying itself from toxins. The lungs allow the body to expel foreign substances from the air. The skin tries to block…
How is buckwheat consumed? How much buckwheat should be eaten in the diet?
Grains are one of the most consumed and preferred foods because they are a source of protein and fiber. Although buckwheat actually carries wheat, it is not actually a wheat…
Type 2 diabetes: the Weight Watchers diet would help to live better with it
News Published on 30/10/2022 at 6:47 p.m. Updated 30/10/2022 at 6:47 p.m. Reading 2 mins. The famous American diet program Weight Watchers wanted to verify through a clinical trial the…
Vitamin A foods: What’s in vitamin A?
Vitamin A, which plays an important role in human health, can be stored in the body like other fat-soluble vitamins. It can be said that vitamin A deficiency in the…
Be very wary of popular diets
Acıbadem Ataşehir Hospital Nutrition and Diet Specialist Evrim Demirel, who emphasized that popular diets or shock diets that promise to make people lose a few pounds in a very short…
Diseases, diet… How climate change is increasingly affecting our health
The few observations make you dizzy: increase in mortality linked to heat waves, greater risk of infectious diseases, food security crisis… Climate change directly affects global health, according to a…