Tag: diet
Pregnant woman: the Mediterranean diet would reduce the risks associated with pregnancy
News Published on 23/12/2022 at 4:16 p.m. Updated 23/12/2022 at 4:16 p.m. Reading 3 mins. in collaboration with Raphaël Gruman (nutritionist) According to a recent study, the so-called “Mediterranean” diet,…
Bad breath: Include more yogurts in your diet!
News Published on 23/12/2022 at 09:02 Updated 23/12/2022 at 09:02 Reading 2 mins. Probiotics in fermented foods, such as yogurt, may fight bad breath. A consumption that should not, however,…
Poor diet: fatigue, diarrhea, what symptoms?
A bad diet results from a bad food distribution: excess of industrial products, transformed or on the contrary, a food restriction. This situation, if it persists, can promote nutritional deficiencies,…
We thought it was beneficial until now, but it did such a harm… The diseases it causes are frightening.
Consuming small amounts of dark chocolate was seen as a healthy snack. It is known that dark chocolate, which is even on diet lists, increases happiness hormones. However, according to…
Pay attention to the indispensable taste of breakfasts! Increases risk of heart attack and premature death
It is stated that we need to eat healthy to prevent diseases. Breakfast cereals, fries, refined carbohydrates, ready-made fruit juices put our health at risk. However, researches have revealed that…
Tips to lose 2-4 kilos per month from the expert
Acıbadem Dr. Şinasi Can (Kadıköy) Hospital Nutrition and Diet Specialist Tuba Sungur states that there is difficulty in appetite control and eating attacks increase in winter, but she says that…
“Vegetable meat”: Europe on a diet by 2031?
News Published on 08/11/2022 at 11:35 am Updated 08/11/2022 at 11:35 am Reading 3 mins. This month is not just the month without tobacco. It is also the “veggie november”.…
Colorectal cancer: adopting a vegetable diet would reduce the risk by 22%
News Published on 07/12/2022 at 11:35 a.m. Updated 07/12/2022 at 11:35 a.m. Reading 1 min. in collaboration with Laurent Chevallier (doctor in internal medicine and consulting physician in nutrition) Medical…
How is wheat germ consumed and how is it obtained? How to use wheat germ, wheat germ diet recipes
Wheat is a very useful grain that can be used in many forms. For the amount of protein and vitamins it contains, the top part of the wheat, which is…
We eat it thinking it is beneficial, but it exacerbates inflammation! It is in every home: That dangerous fruit that increases pain…
The importance of eating fruits and vegetables for our health is emphasized at every opportunity. For a strong immune system, it is necessary to pay attention to a healthy diet.…