Tag: deficiency
Trembling eyelid: meaning, magnesium deficiency?
Magnesium deficiency, fatigue… A trembling or twitching eyelid can have several meanings. What are the possible causes of this tremor called “fasciculation” of the eyelid? What if it persists for…
Chromium: role, benefits, dosage, deficiency, what is it?
Chromium plays an important role in regulating blood glucose levels. It is necessary for the proper functioning of the body. A chromium deficiency can therefore promote the appearance of various…
The cross-country skiing maintenance team has one big deficiency compared to other top countries – where are the former top skiers?
Toni Ketelä, who also stood on the World Cup sprint podium, has had a good time in Ruka in a different role. He has worked in the maintenance team of…
Vitamin B12 deficiency: cause, symptoms, among vegans?
Vitamin B12 deficiency is often linked to a specific diet such as flexitarian, vegetarian or vegan. Pauline Fernandez, dietician and nutritionist, explains the characteristics of this deficiency. Summary Vitamin B12,…
The sun is not the only source of vitamin D! Foods to be consumed against vitamin D deficiency
Vitamin D protects the body against infections by strengthening immunity. The second best source of vitamin D after sunlight is food. Vitamin D deficiency can cause serious health problems. Therefore,…
Its deficiency leads to osteoporosis! It has anti-cancer properties
The importance of vitamin D for healthy bones is well known. However, vitamin D is of great importance not only for bone health, but also for many diseases such as…
What are the symptoms of vitamin B12 deficiency? What’s in vitamin B12?
Vitamin B12, which is included in the B vitamin, must be present in the body for human health. Vitamin B12 is water soluble and heat sensitive. Vitamin B12, which has…
Its deficiency can lead to dire consequences! Increases cancer risk
Vitamin D plays an important role in bone health. The amount of vitamin D produced by the skin; It may vary depending on the time of day, season and skin…
Constipation, nausea, vomiting, hair loss… What are the symptoms of magnesium deficiency? What contains magnesium?
Magnesium deficiency is one of the often overlooked health problems. Magnesium deficiency is also known as hypomagnesemia. People who eat healthy are also predicted to experience magnesium deficiency. Studies show…
Deficiency may be the underlying cause of your anemia.
Many people experience anemia from time to time. Anemia limits movements in daily life, causing fatigue and weakness. For anemia, it is necessary to pay attention to the diet. There…