Tag: consume
Consume a handful every day! What are the benefits of raisins?
Many fruits have dried varieties. Raisins are the dried form of the grape fruit, which is consumed lovingly. There are yellow and black varieties according to the type of raisins…
It makes it easier to go to the toilet, prevents cramps, gives energy… Consume two a day
Banana is a fruit that is at the forefront with its potassium content. It is beneficial to consume bananas, which are also high in sugar, in a balanced way. If…
Suppresses appetite, melts belly fat, breaks down fat in internal organs… Consume a handful every day
The World Health Organization has been warning for a long time that obesity is the new danger that awaits humanity. If you are trying to lose weight, you can add…
Sounds like a cure for osteoporosis! Consume it every day
In a new study, British scientists recommended that Jarlsberg cheese should be consumed against osteoporosis, also known as osteoporosis. CONSUMED EVERY DAY Experts explained that Jarlsberg cheese is rich in…
Little-known facts about ice cream: If you consume 2 scoops of ice cream…
World Health Organization; recommends that sugar consumption be less than 10 percent of daily energy intake. Nutrition and Diet Specialist Nilay Öngen said, “Considering that both scoops of ice cream…
Consume on an empty stomach: It gives energy, relaxes, soothes pain… How is ginger water made?
Ginger is one of the popular spices found in kitchens. You can squeeze and drink its juice, make ginger tea, and add it to soups and meals to add flavor.…
Perfect for persistent muscle pain! Consume these foods to relieve pain
Dietitian Tuğba Küçük, who is also the owner of the above words, gave some tips and said, “A healthy diet is very important for the proper functioning of our body.…
Repairs worn muscles, accelerates metabolism! Here are 7 foods to consume after exercise
Foods to be consumed after sports are one of the most researched topics by people who do sports. In order to maximize the efficiency of sports, this process must be…
Do you want to optimize the autonomy of your Android smartphone? Start by identifying the apps that consume the most power.
Do you want to optimize the autonomy of your Android smartphone? Start by identifying the apps that consume the most power. With each new generation of smartphones running Android, the…
Causes cancer: Do not consume this food
Malnutrition means that we have taken some nutrients that are necessary for our body, either incomplete or in excess. There are foods that are harmful to the body when taken…