Tag: cholesterol
If you don’t want to be sick in winter, eat this fish: There is no disease that is not good
High Omega-3 in fish is very important for health. Experts recommend that you eat fish twice a week, especially during the winter months. Benefits may vary depending on the type…
Think twice before eating pastries! 7 harms of pastry that affect your health
Many people in our country do not like to have a long breakfast or cannot spare time for it. For this reason, high-carbohydrate foods such as donuts, bagels and bagels…
Be sure to consume: It provides protection against cancer like an armor! It facilitates digestion
The number of people who eat flaxseed in society is very small. However, flaxseed is a complete source of healing. Many people do not know the benefits of flaxseed and…
When the two are mixed, they have such effects! You will be surprised at the benefits of honey and garlic
Honey and garlic are among the foods that are good for many diseases separately. These nutrients, which are seen as natural antioxidants that give energy and protect against cancer, increase…
Contains powerful antioxidants! Prevents cancer, increases sperm count
Nigella sativa is a seed we often see on bread and pastries. The benefits of black cumin, which contributes to the food made both in appearance and taste, are not…
It has miraculous effects! Destroys cancerous cells, lowers cholesterol
Okra has very rich content and benefits. Especially the benefits of its seeds are known by people who prefer herbal treatments. The seeds of okra are obtained by removing the…
Watch your eyes! It is possible to know days ago that you are going to have a heart attack.
A heart attack occurs as a result of occlusion of one or more blood vessels. Cholesterol hardening of the heart vessels also leads to a heart attack. Thousands of people…
Don’t even put them in your mouth! If you want to lower cholesterol…
Cholesterol is a type of fat found in the blood of people and produced naturally by all cells, especially in the liver. When cholesterol levels are at high levels in…
It reduces the risk of diabetes and cancer, lowers cholesterol! Make sure to do it every day
Walking is a powerful step for both physical and mental health. Walking is more beneficial for your health than you think. According to the Harvard Health special report, published in…
It is not understood without having a heart attack or stroke! Deadly risk in your eyes: What is high cholesterol, what causes high cholesterol?
High cholesterol is one of the insidious and life-threatening diseases. Due to the changing lifestyle in recent years, high cholesterol has become visible in people of almost all ages. British…