Tag: chia
Forget chia seeds, this remedy is much more effective for easing digestion
Just add one or two spoonfuls. Nearly half of the French population regularly suffers from digestive disorders. They result in a set of symptoms such as stomach aches, intestinal spasms,…
After chia seeds, here is the new health seed that you should eat
News Published on 05/23/2024 at 2:59 p.m. Updated 05/23/2024 at 2:59 p.m. Reading 2 min. Small, practical and rich in benefits, seeds bring the healthy touch that was missing to…
Forget chia seeds: here is the new healthy “super seed”
Anticholesterol, rich in iron… It has many benefits. Food seeds have become increasingly popular on our plates in recent years. They contain vitamins, minerals, fiber, proteins, beneficial fats, antioxidants and…
Heart disease: the amount of chia seeds to eat per day to reduce your risk
Researchers have shown that daily consumption of chia seeds reduces the number 1 cardiovascular risk factor. We forget it too often, but high blood pressure is one of the main…
What are the benefits of chia seeds? What are Chia Seeds used for?
Many new foods have emerged recently to eat healthy, stay fit, and add flavor to foods or beverages. Chia seeds, which are added to many foods served at tables, at…
Chia seeds: benefits, appetite suppressant, how to use them?
Virtuous, chia seeds are on the rise. What are their health benefits? How to choose them and in what quantity to consume them? Do they have an appetite suppressant effect?…
Who can not use chia seeds? What are the side effects of chia seeds?
In addition to the rich content of chia seeds, they should be used very carefully due to their side effects. Chia seeds cause problems such as diarrhea, constipation, gas and…
How to consume chia seeds, how to eat with yogurt? How much chia seeds are used daily, should they be eaten on an empty stomach or on a full stomach?
Chia seed is a seed whose homeland is known as South America. It is very beneficial for human health. For this reason, it is frequently added to diet and healthy…
It has more omega 3 than salmon: What happens when you soak chia seeds in water and drink them?
When you put chia seeds in water, they absorb the liquid. Their absorption abilities are so impressive that chia seeds can grow up to 12 times their original size when…
Contains more omegas than salmon! What are chia seeds? What are the benefits of chia seeds?
Chia seeds are among the many foods that are started to be consumed as functional foods all over the world. The most striking feature of this seed, which grows in…