Tag: canned
Be careful when consuming canned food! It can be fatal if not treated in time.
Dietitian Melisa Karataş warned not to consume canned food with broken, scratched or swollen lids. Karataş said, “Individuals usually canned the vegetables and fruits they buy in the summer to…
Vegetables: which to eat fresh, frozen or canned?
Five servings of fruits and vegetables per day are recommended. But fresh produce is not necessarily the ultimate way to achieve this; in some cases, the nutritional qualities are better…