Tag: canned
This food should be chosen canned rather than fresh for your health (plus it’s cheaper)
When canned, their nutritional profile changes, insists this doctor. Fruits and vegetables are an important source of fiber, vitamins, minerals and antioxidants. Their benefits allow our body to fight against…
This food that is better to eat canned than fresh for your health (plus it’s cheaper)
Canned, it has a better nutritional profile, insists this doctor. We all know: eating at least 5 fruits and vegetables a day helps provide all the essential nutrients to the…
4 good reasons not to hesitate to eat canned fish, according to a nutritionist
Canned sardines, tuna and mackerel are not only practical to prepare, they are also nutritional bombs. Discover all the good reasons to keep a few boxes in your kitchen (and…
How much canned tuna should be consumed, what are the benefits? In how many days should canned tuna fish be consumed, can the oil be eaten?
Tuna, which belongs to the tuna species from the Uskorumgiller family, is usually consumed in canned form. When the tuna fish is examined in terms of physical structure, its weight…
Diagnosis may be delayed after vomiting! Danger of ‘deadly bacteria’ in canned tomatoes
Ali Manavoğlu, Head of the Antalya Branch of the Chamber of Food Engineers, said that the microbiological growth that may occur due to an error in canning preparation affects health…
Be careful when consuming canned food! It can be fatal if not treated in time.
Dietitian Melisa Karataş warned not to consume canned food with broken, scratched or swollen lids. Karataş said, “Individuals usually canned the vegetables and fruits they buy in the summer to…
Vegetables: which to eat fresh, frozen or canned?
Five servings of fruits and vegetables per day are recommended. But fresh produce is not necessarily the ultimate way to achieve this; in some cases, the nutritional qualities are better…