Tag: Calories
How to do plank movement, how many calories does it burn? What does the plank pose do, what muscles does it work?
Plank movement, which is based on keeping the body stable, helps the body gain balance and resistance. Since it can be done on any smooth and non-slippery surface, it can…
Does the cold make us burn more calories?
News Published on 01/18/2023 at 2:57 p.m. Updated 01/18/2023 at 2:57 p.m. Reading 1 min. in collaboration with Dr Gérald Kierzek (Medical Director of Doctissimo) The cold is back this…
Are snacks with only 100 calories healthy? Tips for feeling full with low-calorie snacks
Healthy snacks are foods that can help a person gain a healthier and more balanced diet throughout his life and strengthen immunity against certain diseases. It is seen that such…
600 calories in a bag: the Dutch must prepare for disasters
At outdoor store Kathmandu in Utrecht, they are curious whether the campaign will lead to an influx of Dutch people who want to prepare. They did see it at the…
Diabetes: can people with diabetes eat bread?
News Published on 03/11/2022 at 08:30 Updated 03/11/2022 at 08:30 Reading 1 min. Despite beliefs, it is possible to include bread in meals for people with diabetes. However, it is…
How much protein is in the egg? How many grams of protein in 1 egg, how many calories in 1 egg?
Protein is one of the basic compounds in the structure of living things and is of great importance for the maintenance of life. Therefore, it must be present in the…
Does quinoa seed help weight loss, how many calories? How is the quinoa diet done?
Quinoa is a type of grain that joins our family from Latin America. Quinoa is available in tiny grains of black, white and red. It is especially preferred by vegans…
Sport: how many calories do we expend for these activities?
Running, football, fitness, cycling, basketball or mini-golf, which sports consume the most energy? Our interactive table gives you the average caloric expenditure of 48 sports according to their intensity and…
How many calories are burned doing housework?
The US Centers for Disease Control and Prevention (CDC) recommends 150 minutes of exercise per week for a healthy life. Apart from going to the gym, you can fill this…
It removes the poison in the body overnight, burns calories like a jet… Rejuvenate from head to toe with a foot detox recipe.
Foot detox is a treatment method for removing harmful toxins from the body. This method, which is also used by beauticians to make the feet more well-groomed, can be done…