Tag: B12
What is the effect of vitamins C, D and B12 on the immune system? Should I take a vitamin supplement?
Individuals of all ages should have their vitamin D levels checked for their health and take vitamin D supplements with expert advice. Dietitian Elif Bilgin Baş gave information about the…
The 7 health benefits of vitamin B12
© Getty Images / iStockphoto 1/7 – She puts us in a good moodVitamin B12 improves the production and functioning of certain neurotransmitters such as the well-being hormone serotonin. To…
What causes B12 deficiency? How to fix B12 deficiency? Here are the symptoms and treatment…
Vitamin B12, one of the most important vitamins for the body, helps to form DNA and red blood cells. Your body does not store vitamin B12, so you must get…