Tag: b12 deficiency symptoms
What causes low B12? What to do if B12 is too low?
Vitamin B12 is necessary for the formation of red blood cells, nervous system functions, DNA synthesis, protein synthesis and many metabolic processes. One of its most important functions is to…
What are the symptoms of vitamin B12 deficiency? What’s in vitamin B12?
Vitamin B12, which is included in the B vitamin, must be present in the body for human health. Vitamin B12 is water soluble and heat sensitive. Vitamin B12, which has…
Relieves fatigue, increases energy… Vitamin B12 source foods
Vitamin B12 helps our body release energy from food, keeps the nervous system healthy, and helps make red blood cells that carry oxygen throughout the body. That’s why vitamin B12…
Deficiency may be the underlying cause of your anemia.
Many people experience anemia from time to time. Anemia limits movements in daily life, causing fatigue and weakness. For anemia, it is necessary to pay attention to the diet. There…