This simple gesture to do regularly will help you fight cellulite, devitalized hair and the feeling of heavy legs. Discover this formidable solution.
What is this beauty gesture with multiple benefits? If the market of cosmetic products is full of innovations and new products that are always more trendy and efficient, there is a daily habit that you just have to slightly modify to benefit from virtues that are just as effective as the latest, most fashionable beauty treatment. What is it about ?
A very simple, fast and free beauty combination
Can’t get rid of your cellulite? Is your dull hair giving you a hard time? Do your legs feel heavy at the end of the day? Do not panic ! We have the solution. Terribly effective, this unstoppable trick practiced over the long term works miracles on your body and your skin. Once integrated into your beauty routine, you won’t be able to do without it. Very simply, end your shower by rinsing with cold water. This must be understood between 15 and 20° to fully experience the benefits. To avoid temperature shock, reduce the heat gradually starting with the parts of the body farthest from the heart like feet and legs. Finally, the cold shower must last at least 3 minutes to be effective but should not exceed 10 minutes.
What are the benefits?
Cold water is one of the miracle solutions to display beautiful skin. It helps to tighten the pores, maintain its suppleness and thus restore its radiance. It boosts blood circulation, prevents the storage of fat under the skin and removes unsightly cellulite. To do this, rinse from bottom to top. It also coats the scales of the hair, giving it strength and shine. Finally, your legs will feel lighter and appear toned, perfect in hot weather. Many significant benefits obtained thanks to this new reflex that is as easy to implement as it is effective.