Corn, which contains many useful components such as phosphorus, magnesium, iron, potassium, provides great benefits to human health. It is a plant originating from Egypt, Mexico and Central America. It turned out that the tassels of corn, which are consumed with all kinds of love from seven to seventy, are also very useful. You will be surprised to hear the miracle benefits of corn silk, which most people throw away.
Corn silk is the hairy structure at the top of the corn plant. These tassels, which emerge from the ripened cob of corn, are known for their hairy and silky appearance on the corns. Corn tassels are not usually consumed with the corn kernels, but when you remove the outer layers of the corn, these tassels appear.
END URINARY TRACT INFECTION
One of the most common uses of corn silk is to support urinary tract health. Thanks to the natural compounds they contain, they can help clear the urinary tract. It is thought to be particularly helpful in the prevention and treatment of urinary tract infections.
SHOW AN ANTI-AGING EFFECT
Corn silks contain antioxidants. Antioxidants can reduce cellular damage by fighting free radicals in the body. For this reason, corn silk is believed to have anti-aging effects.
EDGE SHOOTER
Corn silk may have diuretic properties. Thanks to these properties, it can help to remove excess fluid accumulated in the body and reduce the formation of edema.
REMOVES CHOLESTEROL FROM THE BODY
Some research shows that corn silk may help regulate cholesterol levels. Thanks to its fiber content, it regulates digestion and supports the removal of cholesterol from the intestines.
REDUCES THE RISK OF HIGH BLOOD PRESSURE
It is thought that certain compounds found in corn silk may help regulate blood pressure. Therefore, they may play a potential role in reducing the risk of hypertension.
CORN FRINGE TEA RECIPE
Corn silk tea is obtained by drying the hairy structures on the top of the corn cob and using it as tea.
Materials:
Fabrication:
If using fresh corn silk, carefully pluck and clean the hairs from the top of the cob.
If you are going to use dried corn silk, you can obtain it from a natural food store or online sales platforms.
Boil a glass of water. You can increase the amount of water to make more tea if you want.
Pour boiling water into a cup. Add the prepared corn tassels to the water.
Cover it with a plate or a paper towel and wait 5-10 minutes for the tea to brew. You can get a more intense flavor by increasing the brewing time.
Remove the corn tassels from the tea or strain with the help of a strainer.
Optionally, you can sweeten your tea by adding honey or lemon.
Serve hot.