Everyone knows more or less what to do to lose weight. A healthy nutrition program can do wonders when it is supported by weight loss exercises and metabolic accelerating cures. Those who are looking for motivation for weight loss can also benefit from the effects of metabolism accelerating cures along with weight loss stories.
Our bodies tend to burn fat all day long, but we have to push the button in the morning. To burn fat properly, you need to speed up your metabolism. The metabolic rate increases the amount of calories you spend daily, which accelerates your weight loss. There are some foods that are known to speed up metabolism. Especially hot pepper, vinegar and black cumin are among the foods that accelerate metabolism.
You can increase your fat burning rate with this mixture of some natural ingredients that will increase your metabolism and also help you lose weight in a short time. By adding some exercise to a low-calorie diet, you can lose weight in 3 days.
HOW TO MAKE A CURE THAT LOSE 9 WEIGHT IN 3 DAYS?
- Prepare this mix, prepared with metabolism-boosting nutrients, fresh every day.
- Consume 1 glass every morning on an empty stomach half an hour before breakfast
- While applying this mixture, you are asked to eat only protein for 3 days.
- After 6-7 in the evening, you should not consume anything with calories.
- Consumption of carbohydrates and sugar is completely prohibited
- Minimize salt for 3 days. (Consume no more than 5 grams of salt per day, less than 1 teaspoon)
- With this cure, you will first remove the edema and swelling in your body in 3 days.
- Drink a glass of water every hour to avoid dehydration.
- People with a certain disease should consult their doctor before applying this cure.
- Do not apply the cure for longer than 7 days.
- You can consume 1 tablespoon of olive oil every day, other than that, do not use oil.
- At the end of the cycle, gradually increase your carbohydrate intake.
MIXTURE THAT LOSE 9 WEIGHT IN 3 DAYS
- 1 glass of water
- 1 tablespoon of honey
- 1 tablespoon of apple cider vinegar
- A few drops of black seed oil
- half juice
- 1 teaspoon of powdered ginger
All the ingredients are mixed and drunk in the morning on an empty stomach,
It both gives energy and makes you more energetic throughout the day.
It also benefits the liver, speeds up the metabolism a lot.
Although it may be difficult to get used to the taste at first, even the taste will start to be pleasant over time, and after you see the benefits, you will not want to quit.