It is a perennial herb used in both pharmacological and alternative medicine. One of its most important features is that it is one of the plants with the highest vitamin C content. Fenugreek, which changes color after boiling and is used as an ornamental plant in this way, is also rich in potassium, magnesium and vitamin D.
As with all other plants, light herb should be consumed in moderation. Serious health problems may occur in people who consume this herb in excess. Especially women should keep the consumption of light herb to a minimum during pregnancy.
WHAT ARE THE BENEFITS OF RAISINE?
Lightgrass is used especially in the fight against leukemia. The plant, which has a rich content of vitamins A, B1, B2, C, E and K, is good for many diseases that are potentially life-threatening. It also has an appetizing effect and helps people suffering from weakness gain weight.
WHERE TO FIND RAISINE?
Growing naturally in Turkey, especially in Elazig, as well as Hakkari, Bingol, Tunceli, Erzurum, Muş and Bitlis, Işkın is said to be good for many ailments such as diabetes, heart, jaundice and loss of appetite.
WHAT DOES RIGHT HER DO?
Sugar, which is also a cure for blood pressure diseases, also has an aphrodisiac feature. In addition to being successful in relieving constipation, it is also good for cases such as asthma, shortness of breath, cold, diarrhea, hemorrhoids, ulcers.
prof. Dr. You can have a conscious diet with the recipe for the light meal, which Canan Karatay insistently recommends to be consumed. So, what is the light meal? Here are the details.
RAW FISH MEAL RECIPE
We share with you the secret of healthy and delicious nutrition. A brand new taste will enter your tables with the recipe for the light meal. This special recipe, which you can offer to all your relatives, has many benefits for human health.
CANAN KARATAY RECOMMENDS
prof. Dr. The Iskin meal recipe recommended by Canan Karatay draws attention not only because it is a full vitamin C store, but also because it is a heart-friendly food type. prof. Dr. Canan Karatay made the following statements about the light meal: “When it comes to eggs, it is the healthiest dish in the world. It is full of antioxidants, vitamins, and vitamin C.” What is the recipe for the light meal, how to make the light meal, we have prepared for you, do not pass without reading.
RAW FISH MEAL RECIPE
prof. Dr. If you don’t want to consume iskın raw, which is a heart-friendly flavor that Canan Karatay recommends, the recipe for iskin is…
The recipe for light meal, which you can cook by frying with eggs, will leave a new taste on your palate with its slightly sour taste.
After washing the onion, chop it into cubes and fry it in oil. Chop 4-5 root shoots and add them to the onion mixture. Continue frying after adding some salt. Crack the eggs on the lights without overcooking them, cook for a short time and turn off the stove. You can serve it hot.