Kumquat fruit, called the little jewel of the citrus family, manages to meet almost 75% of the daily recommended vitamin C needs on its own. Kumquat, which has an antioxidant structure, also has an effect on beautifying the skin. It is good for indigestion, constipation and other digestive problems. In our news, we have compiled the endless benefits of kumquat fruit, which is the only citrus fruit that can be eaten with its peel.
BENEFITS OF KUMMUT, WHICH CONTAINS MORE VITAMIN C THAN ORANGE AND LEMON
Kumquat has been used for centuries, especially for colds and coughs. Kumquat, which is also used as an antidepressant, is also effective in reducing alcohol poisoning.
It is a good source of vitamins and antioxidants and is used to cure and alleviate many diseases such as fever, gallstones, indigestion, abdominal pain, high blood pressure, inflammatory diseases, pneumonia and shortness of breath.
It helps lower cholesterol and blood sugar. It is good for digestive system diseases.
The vitamin C value of kumquat is higher than orange and lemon. It is also a healthy snack for those who want to lose weight.
KUMQAT FRUIT TEA RECIPE
Ingredients: 4-5 kumquats, 1 slice of lemon, hot water, honey.
Preparation: We cut the kumquats into slices and boil them in hot water for 10 minutes. Then we add bak to it. Bon appetit to those who will try it!