The homeland of safflower is Arabian Peninsula. However, it is also produced in our country. Especially Kayseri became the center of safflower. Kayseri Provincial Director of Agriculture and Forestry, Mustafa Şahin, said that the city is one of the most important safflower production centers in the country with the support. Provincial Director of Agriculture and Forestry Mustafa Şahin, who made a statement, said that Kayseri has become one of the most important safflower production centers in Turkey. Saying ‘We will not leave uncultivated land’, Mustafa Şahin said, “We have produced approximately 350 thousand safflower oil in 5-liter pet bottles with the safflower we will produce and distribute with our municipality this year. This is equivalent to approximately 1,750 tons of oil.” he said.
UNKNOWN BENEFITS OF ASPIR
Safflower oil, which is effective like omega-3 fatty acids, strengthens the immune system thanks to this feature. In particular, it prevents allergic reactions. It prevents the increase of free radical cells in the body. It increases the body’s resistance against diseases.
Serotonin level decreases due to work tempo, unhealthy diet and irregular sports. This lowers the body’s energy and causes stress and depression. However, safflower flower is very effective in increasing the level of serotonin.
Safflower oil reduces the level of bad cholesterol and prevents clogging of the arteries. Thus, it prevents heart diseases. In addition, since it balances blood pressure, it reduces the possibility of stroke and high blood pressure disorders.
In the researches, safflower flower, which solves the problem of constipation, renews the digestion and prevents other diseases. It prevents nausea and vomiting by regulating the functions of the stomach. Drop half a gram of safflower oil into a liter of water and keep it in the fridge. If you are someone who has digestive problems, consume a glass after meals.
HOW IS ASPIR TEA MADE?
The tea obtained from the dried safflower flower prevents dry cough and prevents inflammation in the lungs. It prevents complications by regulating body temperature. Add a handful of dried safflower flowers to a glass of hot water. After waiting for two minutes, you can strain it and add lemon or honey to the drink to sweeten it and consume it.
HOW TO USE ASPIR TAG?
Dietitian Kübra Öztürk underlined that the use of safflower oil should not exceed 1-2 dessert spoons per day and said: “The dose used in the distinction between the benefit and harm of safflower oil is very important. No side effects such as allergic reactions, nausea, vomiting, low blood pressure, diarrhea. Daily consumption should not exceed 1-2 teaspoons. If you want to see the benefits of safflower oil, you should definitely use it as a support for a diet and exercise program.” (Homeland)