Well, why do these residents think that 60 percent of the elderly do not exercise enough? Muscles that don’t feel as strong anymore, don’t feel like it, but above all: don’t like doing it alone. “If you sit on your butt all day, you get a bit stiff, you know. And then I sometimes think: come on, I’m going to boost myself. But it actually works better if you start doing something together.”
Elderly people let loose during Exercise Week: ‘It helps people with dementia’
