Growing in the Mediterranean climate, carob is very beneficial for health due to the rich vitamins and minerals found in it. Carob, which is known for giving energy to the body and increasing sexual power, is used both alone and by making molasses or powder. Apart from these forms, which are widely consumed in society, carob juice is also very effective for health. You may want to try this recipe when you hear the benefits of carob juice, which is not known much.
BENEFITS OF CAROB JUICE
- The carob cure increases the energy, so it comes to your aid when you feel tired, sluggish and exhausted.
- It makes the endless coughing attacks come to an end.
- It also has an expectorant effect.
- Since it strengthens the immune system with its antioxidant properties, it reduces the risk of catching diseases such as flu, colds and colds.
- Carob cure is known to increase sexual power in both women and men.
- In addition, it is said to increase sperm count and motility in men.
- Carob cure, which also has important effects in cleaning the lungs, helps the edema problem that may occur in the lungs pass more quickly.
- Thanks to these effects, it is also said to help those who have problems such as asthma and shortness of breath.
- It prevents the formation of harmful bacteria in the intestines.
- It is also known to contain high levels of calcium, so it has positive effects on bone health.
- It delays and slows down the bone resorption process, which is very common especially in advanced ages.
- Carob cure accelerates the process of repairing and renewing the cells themselves, thanks to its antioxidant properties.
- With this feature, it is said that when used regularly, it also supports skin health and has the effect of delaying the formation of signs of aging.
HOW IS CAROB JUICE MADE?
Materials
500 milliliters of clean drinking water
5-6 carobs (You can easily get them from Aktar)
Fabrication
- Transfer drinking water into a saucepan and start boiling.
- Then turn down the boiling water or turn it off completely.
- Crush the dried carobs, which are in a hard structure, and add them into the pot.
- If the bottom of the pot is on the stove with low, close the lid and continue to boil for 2-3 minutes in this way, and then take it from the stove and wait for it to brew for another 15-20 minutes. If you have completely removed the water from the stove, close the lid of the pot again and increase the holding time to about 20-25 minutes.
- Then pour the mixture you have prepared into a clean jug or container with a strainer. Your carob cure, in which you have completely cleaned the carob pieces, is ready.
How is it applied?
You can drink the carob cure that you have prepared after it cools down a bit. In order to see the effects of this cure, you should prepare and drink the cure fresh every day for 1 week. However, at the end of 1 week, you should take a break from the carob cure and not drink this cure for at least 1 week. After 1 week, if you wish, you can drink again for 7 days and continue the application by taking a break. If you are allergic to carob or a similar product, if you have an allergic body in general, you should not use this cure without consulting your doctor. Likewise, if you have a serious/chronic illness, if you have medications that you use regularly, you should not act without asking your doctor.