Category: General
Mental sequelae linked to confinement are quickly reversible, provided you socialize
News Posted on 04/08/2021 2 min read Laziness, fatigue or difficulty concentrating: the effects of confinement on our brain are deleterious. But, good news, they are reversible. According to a…
Publicize women’s sport to lead it into a “virtuous circle”
News Posted on 01/19/2021 3 min read More broadcast than before, women’s sport only timidly breaks through on television screens, but its promoters think they can set up “a virtuous…
Category 1 masks and schools: Which mask? Where to find it? When to put them?
News Updated on 06/17/2021 2 min read From February 8, 2021, students will be required to wear category 1 masks in classrooms at school. What is a Category 1 mask?…
Pollen allergy: 3 essential oil remedies
Allergy is a reaction of the body’s defense system against foreign substances called allergens. During this period of pollen dissemination, allergy attacks become more frequent. Fortunately, it is possible to…
Slimming: 15 foods to eat without moderation
The energy devoted to digesting certain foods is sometimes higher than the energy they provide, as their calorie content remains low. What is a negative calorie food? Don’t dream, all…
Skipping a meal to lose weight: good or bad idea?
Skipping a meal is one of the tips you can read here and there. But is it really a good idea to slim your figure? Elements of answer with Corinne…
The good tips of Top Santé for December
This month in Belgium with your Top Health, find Vital Food n ° 16 with lots of new seasonal recipe ideas! AVAILABLE IN BELGIUM: TOP SANTE + VITAL FOOD N…
Do you go from one activity to another without being able to fix your attention? Here is the solution according to a psychiatrist
The proliferation of screens, the influx of information that we consume, the multiple tasks that we have to accomplish on a daily basis are some of the causes of a…
Anti-aging: 9 good reasons to exercise
[DIAPORAMA] It is a well-established fact: physical exercise helps to preserve the youth of the body. But putting movement at the heart of our daily lives also brings many other…
Omicron: “very high risk” according to WHO, emergency meeting of G7 ministers in London
The new Omicron variant of the coronavirus presents “a very high risk” at the global level, warned the World Health Organization on Monday, and the G7 urgently brings together its…