Opr. Dr. Metehan Saraçoğlu made warnings about injuries in the ski season, which starts with the winter season. Opr said that with the arrival of winter and the start of the ski season, they encountered fractures, ligament injuries and injuries. Dr. Saraçoğlu said, “Simple injuries can cause major disabilities, so necessary precautions must be taken; Spinal injuries should not be caused. Since knee injuries, wrist injuries and ligament ruptures occur, necessary precautions should be taken and caution should be exercised while skiing. When a fall occurs while sliding, the weight falls on the knees and therefore the risk of injury increases. “Wrist and wrist injuries, knee and ankle injuries, rib fractures and spinal injuries can reach dangerous levels,” he said.
SKI WARNING FROM THE ORTHOPEDIC SPECIALIST
Dr. stated that warm-up exercises should be done before skiing. Saraçoğlu said, “Training must be taken before skiing, the equipment must be correct for those who know it, it must be chosen according to the person and the boots must be tied properly and tightly.”
Dr. Saraçoğlu said, “Wristbands should be used. Warming up exercises should be done before skiing, the body and muscles should be prepared for skiing.”
“PHYSICAL THERAPY MAY BE PREFERRED FOR SKIING INJURIES”
Opr. Dr. Saraçoğlu emphasized that in case of any injury or fall, it is necessary to consult a health center.
Opr. Dr. Saraçoğlu said: “A minor fall that is ignored can turn into a major injury. The condition of the injury should be monitored by consulting a physician. In cases where the injury is severe and painful, the correct diagnosis should be made and the correct treatment should be applied quickly. In cases of fractures and ligament ruptures, surgical treatment can be applied to young and active individuals, while physical therapy can be applied to people with low activity levels. “The treatment process depends entirely on the person and his injury.”
Continuing, Saraçoğlu said, “Again, after the surgical procedure, we definitely start the patient’s physical therapy and rehabilitation process. We make an effective treatment plan for rapid recovery and ensure that the patient adapts to his daily routine in a short time.” he said. (IHA)