Hair loss caused by factors such as genetic structure, seasonal changes, stress and nutritional habits is among the most common problems in daily life. Those who have hair loss problems should first consult a specialist. However, there are also miraculous methods that make lost hair grow back quickly. Experts drew attention to the rosemary plant, which also finds a place in the cosmetics world for the problem of hair loss.
HELPING PROTECT THE BODY
Known for its antioxidant properties, rosemary helps protect the body by fighting free radicals against cells.
INCREASES MENTAL FUNCTIONS
Rosemary, which stands out with its anti-inflammatory properties, can increase mental functions. As it is known, this plant is also used in traditional medicine.
THE MOST CRAFTED SUIT FOR HAIR CARE
Rosemary oil is used for many problems, from hair care to skin health. Experts stated that rosemary can reduce the problem of hair loss and that it nourishes the scalp and provides vitality to the skin.
On the other hand, rosemary tea supports digestion. It has been stated that this plant, which can strengthen the immune system, has stress-reducing effects. Prepared by adding a teaspoon of dried rosemary leaves or fresh rosemary sprigs to boiling water, this tea offers nature’s health reservoir in a cup.
Here is how to make rosemary tea step by step:
You can use fresh or dried rosemary. If you are using fresh rosemary sprigs, a few sprigs will be enough.
Let the mixture steep for 5-10 minutes. This time will be enough to extract the flavor and health benefits of rosemary. If you want to drink rosemary tea naturally, you do not need to add anything additional. However, you can add a slice of lemon or a teaspoon of honey to sweeten it. After the brewing time is completed, strain the tea and separate it from the teapot or cup. Then, you can serve it hot. You can drink rosemary tea hot or cold. It can be enjoyed after meals or at any time of the day.
