Allergic rhinitis: all the solutions

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Allergic rhinitis all the solutions

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1/11 – Vacuum every day and regularly pass a damp cloth over the furniture to remove dust. In the bedroom, wash the sheets at a high temperature or simply iron them often. There are also effective anti-dust mite sprays to spray on mattresses, curtains, carpets. All you have to do is leave it to act for about an hour, aerate it fully and then vacuum up the product.

Through Isabelle Blin

Tired of blowing, crying, sneezing in bursts? If you haven’t chosen desensitization, it’s not too late to react. To relieve the symptoms of hay fever, there are many natural solutions available to you. We review them in this slideshow.

Pollen seasonis back. Before going out for your daily hour of physical activity, it is always useful to find out about pollen activity in your area on the site of the National Aerobiological Surveillance Network (RNSA) which provides detailed pollen records for each region.

And to relieve the symptoms of allergic rhinitis, you can use gentle methods: herbal medicine, oligotherapy, gemmotherapy, homeopathy … We have listed the natural remedies that will help you get through the pollen period with a little less. of tears.

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On se protege contre les moisissures

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2/11 – Air out all the rooms for at least 10 minutes every day, in order to limit their development. Beware of aquariums and water reservoirs for green plants which can promote the proliferation of molds.

Omega 3. Various studies have suggested that the regular consumption of fatty fish, such as sardines, mackerel, tuna … would have a protective effect against allergic diseases.
des huiles essentielles pour apaiser gene

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5/11 – From the first symptoms, take 1 pure drop of EO of tarragon on a sugar or breadcrumbs. Stuffed nose: pour 2 drops of Niaouli EO on a handkerchief that you breathe to clear your sinuses. Sneezing: Breathing a drop of Roman chamomile on a tissue is often effective.

stress which itself would promote the onset of allergic symptoms. One tablet every 2 days as a 2-month cure. The copper which enriches the ciliary water, acts as an anti-inflammatory, in the event of allergic conjunctivitis.
Des bourgeons de plantes contre l inflammation

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9/11 – Ribes Nigrum has anti-inflammatory action, similar to cortisone. Every morning, pour into a glass of water 100 drops of Ribes Nigrum bud glycerine macerate (bmg) 1 DH or 10 drops of mother macerate In the evening, take 100 drops of Carpinus Betulus bud glycerine macerate (bmg) 1 DH or 10 drops mother macerate.

lactose, gluten …) can maintain nasal inflammation, since 80% of the immune system is made by the intestinal mucosa. Hence the interest in taking certain probiotic strains throughout the risky period which slow down the excessive production of antibodies (Lactobacillus casei, Lactobacillus paracasei…) and therefore reduce the allergic reaction.

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