The acai berry should be placed in the category of superfoods recommended especially in case of fatigue. The Brazilians, moreover, pick it from a tree which they baptized “tree of life”! It is indeed rich in antioxidants – phenols and anthocyanin in particular – and omega 6 and 9. Acai also contains many vitaminsof group B, but also C and E. And it is rich in minerals – calcium and potassium among others – and fiber.
Thus, consuming acai berries would help us protect ourselves from cardiovascular diseases and fight against inflammations. It would also have a positive impact on our skin and on our muscles. And, that would regulate our intestinal transit as well as the rate of sugar in our blood. What to avoid cravings.
Finally, Cherry on the cake, our taste for acai berries could participate in the fight against deforestation in the Amazon. Because since acai is sold at a good price, we no longer deforest, but we pick the small fruit. How marketing can sometimes be good…