Kissing nourishes the soul and body. This action, which feeds self-confidence, also helps you lose weight. Kissing burns 2-3 calories per minute and your metabolism doubles. According to studies, if you kiss 3 times a day for at least 20 seconds, you will lose 200-300 grams.
HERE ARE THE BENEFITS OF KISSING
Kissing relieves stress and helps you feel good. While kissing, 30 facial muscles work and facial muscles gain flexibility. This is also good for sagging cheeks. As the blood flow accelerates while kissing, the signs of aging are seen later. As adrenaline increases while kissing, more blood is pumped to the body and circulation accelerates. Cholesterol and blood pressure drop.
Urinary tract, stomach and blood infections are less common in couples who kiss a lot. In addition, couples pass beneficial bacteria to each other and strengthen their immune systems. While kissing, secret antibiotics in saliva are transferred. Kissing is a natural pain reliever that reduces anxiety and increases oxytocin levels. Oxytocin is a calming hormone.
WHAT EFFECT DOES KISSING HAVE ON MEN?
The first kiss is very important in relationships. But kissing is less important to men. Research indicates that men can have sexual intercourse without kissing. Men tend to value the woman they kiss more.
WHAT SHOULD BE CONSIDERED WHEN KISSING?
Try to enjoy the moment rather than having high expectations for the first kiss. It is recommended that you be romantic and avoid brutality when kissing. Take care not to be excessively wet. Excess saliva bothers both sides. Also, before kissing, attention should be paid to personal hygiene.
Do not kiss if you have sores such as herpes or aphthae in your mouth. Also, before kissing, don’t forget to brush your teeth to keep your breath fresh.