prof. Dr. Karatay said, “You can eat cheese as much as you want. I say as much as the palm of your hand. Why do I say as much as the palm of your hand? Because I am a person who has declared war on the matchbox. They left Turkey and Turkish people without food by saying ‘Eat as much cheese as a matchbox.’ Fat is very important because full fat means it is made from sheep and goat milk.
THE HEALTHIEST FAT IS ANIMAL OIL
Their fat is also animal fat, the healthiest fat. When it is unprocessed, there are 30 types of oil in that oil. There are also Omega-3, Omega-6, Omega-9 in animal fat. There are more than 30 kinds of fat in one animal fat, which we cannot count.” Canan Karatay called on the citizens to eat cheese and said, “Cheese is the healthiest source of protein, fat and calcium.”
“THE CHEESE EATING COUNTRY DOES NOT HAVE BONE MELTS”
prof. Dr. Emphasizing that there will be no osteoporosis in the cheese-eating country, Karatay said:
“Women in Turkey have been given hormones and drugs for years, saying ‘You have osteoporosis’. Here, sir, this cheese replaces all of them. I tell both ladies and gentlemen to eat a lot to prevent osteoporosis.
Eat lots of cheese to prevent osteoporosis, knee and joint pain. Cheese also strengthens the immune system and digestion. If you have indigestion, eat two slices of Ezine cheese instead of taking medicine, and your bloating will go away immediately.