What is cottonseed oil? Is cottonseed oil harmful or beneficial? Harms and benefits of cottonseed oil

Cotton, which has a wide usage area, is grown in many regions in our country. Cotton, which is mostly produced in the Mediterranean Region and the Aegean Region, is grown in Adana, Hatay, Antalya, Denizli, İzmir, Kahramanmaraş, Aydın and Manisa. One of the most important sources of income of these cities is cotton.

What is cottonseed oil?

Cotton, a member of the mallow family, is also used as oil after its seeds are processed. One of the most frequently consumed vegetable oils around the world is cottonseed oil. With correct and conscious use, it is possible to see many benefits.

Cotton seeds are extracted, cleaned and pressed in the next stage to obtain oil. It is used in many recipes due to its neutral taste. In addition, different cooking methods are suitable, but it is recommended not to use them at high temperatures.

Is cottonseed oil harmful?

Cottonseed oil, a natural plant oil, may also be harmful. Incorrect or incomplete consumption can cause many problems. Some of the possible harms of cottonseed oil, which should be consumed with caution, especially by people with allergic conditions and those taking medications during the treatment of certain diseases, are as follows:

  • skin redness
  • Itching
  • weight gain
  • Various allergic reactions

Is cottonseed oil beneficial?

Cottonseed oil obtained from cotton is a powerful antioxidant. It also contains high amounts of vitamin E. It helps prevent cell damage and protect the body against cancer. In addition, some of the benefits of cottonseed oil are as follows:

  • It reduces inflammation.
  • It is good for skin disorders.
  • It has anti-cancer properties.
  • It reduces the risk of heart diseases.
  • It improves hair health.
  • It helps to lose weight.
  • It is used in hair care.
  • It helps in healing conditions such as eczema or psoriasis.
  • It prevents skin and cell damage.
  • It helps moisturize the skin.
  • It is used in cosmetic products.

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