Safflower is a plant that blooms colorful flowers towards the end of summer. Flower colors are commonly yellow, but can also be red, orange, white and cream. This plant, which also has the ability to grow in the garden environment, can grow up to 100 centimeters in height. Safflower flower can also be used as an additional treatment method in the treatment of some diseases.
What are the benefits of safflower flower?
The scientific name of the safflower flower, which is a member of the Daisy family, is Carthamus tinctorius. The flowers, leaves, seeds, pulp and extract of this plant are also widely used. At this point, the question of what safflower flower extract is may come to the fore. The plant extract obtained by drying this flower and going through some extraction processes is called safflower extract. Safflower flower is one of the plant species that is extremely important for health. It also contains vitamins such as vitamin B12, vitamin K, and vitamin E, as well as various minerals. Safflower flower benefits are generally as follows:
- It is effective in purifying the body from harmful toxins.
- Although it has a strong antioxidant effect, it also has antibacterial properties.
- It has an effective role in eliminating menstrual irregularities.
- It has properties that support the immune system.
- It has an effect on reducing the risk of various types of cancer such as prostate cancer and breast cancer.
- It minimizes the risk of blood clotting.
- The oil obtained from this plant can be used as massage oil.
- Its cholesterol-lowering effect and its protective effect against diabetes are among the benefits of safflower oil.
- It has positive effects on skin health and makes the skin look more vibrant.
- Although it has anti-inflammatory properties, it also has expectorant properties.
What is the use of safflower flower?
Safflower flower is one of the medicinal plants that is used in many different areas and provides various benefits. Safflower is a plant that is also known by various names such as American saffron, false saffron, field saffron, safflower. Therefore, the question of whether safflower and saffron are the same may raise a question mark in minds. However, although it has similar characteristics to the saffron plant, the saffron plant belongs to the iris family, while the safflower flower belongs to the daisy family.
Safflower flower is a type of plant used in different ways in many areas. Oil is obtained from the seeds of this plant using the cold pressing method. This oil, which is rich in vitamins, has positive effects on heart health, especially skin health. It has a blood pressure lowering effect, a pain-reducing effect during the menstrual cycle and a protective effect against diabetes. It is also widely used externally as massage oil. The flower parts of the plant are used in the dye industry. In addition, it is also widely used to add flavor to dishes.
How to make safflower flower tea?
Safflower flower has many important health benefits. Although the benefits it provides vary depending on how it is used, one of the most common uses is in tea form. The dried form of the safflower flower is used in making tea. Add 1 teaspoon of dried safflower flowers into 1 glass of water. The safflower flower thrown into the water is boiled with the water for a certain period of time and then left to brew. Safflower tea is among the important herbal teas in terms of its benefits. In this context, the benefits of safflower tea are generally as follows:
- The omega-3 fatty acid contained in tea is effective in supporting immunity.
- It helps eliminate skin problems such as eczema and fungus.
- It has properties that prevent conditions such as high blood pressure, stroke, and vascular occlusion.
- It is effective in eliminating stomach-related problems.
- It helps relieve problems affecting the upper respiratory tract, such as dry cough.
- It has toxin cleansing properties.
Does safflower tea make you lose weight?
The oil obtained from the extract of the safflower flower has a great effect on weight loss. Safflower flower contains unsaturated fatty acids. Since these fatty acids have satiating properties, they help reduce the desire to eat. It is recommended to consume this plant, which has a slimming effect, especially on an empty stomach. However, consumption of large amounts may cause some side effects. When consumed more than needed, problems such as vomiting, diarrhea, excessive sweating and nausea may occur. In addition, it is extremely important for those who are pregnant and those who will use it on children to get the opinion of a specialist physician before using it.