A man is too lazy to exercise, AI asks ChatGPT how to lose weight fast

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Many people use AI tools like ChatGPT on a daily basis. One person just came up with a particularly cool idea to lose weight.

The corona pandemic is now more or less over, but many of you should still be familiar with one side effect: the additional weight that you have gained from spending so much time at home and somehow can’t get rid of.

A man named Greg Mushen has now lost over 12kg thanks to tips from the AI. It even goes so far that he now feels like exercising every day. He shared the whole story on Twitter.

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With advice from AI, user loses over 12 kg

How did he do it? In fact, the user didn’t like running at all and felt that running sessions would be much easier if they were fun. Together with ChatGPT, he then began to develop a training plan that would change that in order to get him “addicted” to running sessions and get fitter again.

  • So he should always put his shoes where he could see them.
  • The AI ​​also recommended that he enter a running date in his calendar
  • Another tip was to “just” walk first and then slowly increase the pace towards jogging.

    • There were also lots of other helpful tips that Mushen used to orientate the training sessions to his own rhythm. At some point he even started to work on nutrition.

    How long did it take him? After an appropriate amount of time, the user admitted that it didn’t take long before he started working out for 6 straight days. Even if it took almost 30 days until he managed more than 1 kilometer in one go.

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    In the end, he not only managed to train off the extra pounds from the corona pandemic, but also to lose an additional 12 kilos. And that within 3 months.

    There is also another positive side effect: He now feels like getting up early and going for a run every morning. That way, the lost pounds shouldn’t come back either.

    Tools like ChatGPT change the everyday life of many people

    Every day more than a hundred million users use computer generated tools or programs like ChatGPT. Many use artificial intelligence to manage their everyday lives or to simplify or shorten work steps. Because then the AI ​​takes over boring or annoying tasks that you would otherwise have to do laboriously by hand.

    For this reason, a CEO of a company pays his colleagues the paid ChatGPT Pro subscription. Because this way his employees have more time for other things and he also saves money because he has to hire fewer people:

    A boss of a billion-dollar company pays 2,000 euros a month so that all his colleagues use ChatGPT at work – and thus saves many hours of time

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