Vinegar, which is almost a natural source of healing, is used in many different areas such as health, beauty and cleaning. Vinegar, which can also be used for weight loss and detox, has a quick effect on the body and removes toxins. Vinegar, which provides convenience in all areas of life, has an acidic structure. Due to its very high acidity, vinegar has a wide range of applications. Vinegar is also used in modern medicine, it helps to clear inflammation and ulcers, and vinegar is also used in the treatment of persistent cough.
How is vinegar used?
The amount and range of use of vinegar, which is among the indispensable ingredients in the production of salads, sauces and pickles, is very important. Vinegar can be consumed both on an empty stomach and on a full stomach. A break of at least 8 hours should be left during the consumption of vinegar. In addition, vinegar should not be consumed in its raw form, but diluted with water. In this state, it is necessary to consume a maximum of two tablespoons per day. Vinegar has a wide range of uses. How it should be used in this context varies according to the usage area. The usage areas and usage patterns of vinegar can be listed as follows:
- To deodorize: Vinegar can be used to remove garlic, onion, meat and fish odors that have permeated the hands. In addition, vinegar also removes cigarette and smoke odors that are intensely formed in the house.
- For cleaning: Since vinegar has antibacterial properties, it removes the residues found on the surfaces of the goods. In order to use vinegar on products such as furniture surfaces, cutting boards and white goods, a small amount of vinegar should be dripped into warm water. The cloth used is dipped in vinegar water and then the surface is cleaned.
- For hair and skin care: Vinegar helps to tighten the skin, remove blackheads and reduce skin problems such as acne. For skin use, cotton is soaked in vinegar water and applied to the face. After waiting for about 10 minutes, it is rinsed with water. For hair care, before getting out of the shower, some vinegar is dripped into the water and poured into the hair. You can leave the bathroom without rinsing.
- For sleep problems: Those who suffer from insomnia should add a spoonful of honey and a spoonful of vinegar to a glass of water and consume it half an hour before bedtime.
- For vegetable and fruit cleaning: Vinegar is added to cold water to get rid of dirt on vegetables and fruits and to destroy small insects. Then fruits and vegetables are kept in this water for a while. Afterwards, vegetables and fruits washed under water can be consumed.
How is vinegar made?
The vinegar recipe, which is frequently researched by those who want to make vinegar at home, is quite simple. The first thing to do is to clean and sort the fruit for which vinegar will be made. Then, the fruits cut into small pieces are placed in jars and chickpeas, honey, bulgur and water are added into the jar. The mouth of this mixture, which is mixed with a non-metallic spoon, is closed and checked by opening it every 2 days. In the mixture waiting for 20 days, the mother formed on the vinegar is peeled off. This mother of vinegar can not be discarded and used in other vinegars. Finally, the vinegar is filtered and put in a different bottle or jar and stored in the refrigerator. The benefits of vinegar, especially made at home, are quite high. Among the benefits of vinegar, it is known that it is among the foods that help to lose weight the most. Vinegar helps lower cholesterol and balances blood pressure. It also helps to remove blemishes on the skin. Another benefit of vinegar is that it balances the acid value of the body and ensures that the metabolism works quickly and regularly.
What does vinegar do?
Vinegar is a fermented product that contains many vitamins and minerals that the body needs. Vinegar, which is high in phosphorus, magnesium, fluorine and iron, is very useful against intestinal, digestive and stomach problems. In addition, vinegar prevents the proliferation of cancer cells. Those who want to drink vinegar water should pay attention to the amount of consumption. If care is not taken, stomach ailments will inevitably occur. The benefits of vinegar water can be listed as follows:
- Drinking vinegar water helps the body to be resistant to flu infections.
- Thanks to the vinegar water, the formation of tumors in the cells is prevented.
- Vinegar water helps strengthen immunity.
- It makes the skin glow and removes the blemishes on the skin.
- It facilitates digestion.
- It makes the hair look both brighter and stronger.
- It helps to lose weight.
- Among the benefits of drinking water with vinegar, there is also the healing of canker sores.
Where is white vinegar used?
White vinegar has many uses. White vinegar has yeast properties, especially in pickles and salads. Also, when white vinegar is mixed with baking soda, it helps the dough rise quickly. White vinegar, which also has a softening effect, can be used to soften vegetables and seafood. White vinegar, which is another area of use for cleaning, provides the removal of stubborn stains, especially on carpets.
One of the most wondered areas of use of white vinegar is whether to drink white vinegar. Since white vinegar is made from corn sugar or sugar beet, it is sharper in taste and smell than other fruit vinegars. For this reason, care should be taken when drinking white vinegar. It should definitely not be drunk in its pure form, it should be diluted with a measure of 1 tablespoon in a glass of water and drunk only once a day.