Thyme is a useful herb because it contains the thymol compound, which has antibacterial and antiviral properties. Both the flowers, leaves and oil of this plant are consumed as a treatment support due to their beneficial properties as well as flavoring foods. To support the treatment, the plant is prepared by brewing. Thyme juice, prepared by brewing, supports the skin, immunity and infections. This beverage, which can be consumed as a herbal tea, has a sharp, grassy, woody and floral flavor with distinctive notes. Therefore, it has a flavor with a citrus flavor that can be consumed with pleasure.
How to make thyme juice?
Thyme juice is made just like any other herbal tea. If you put a teaspoon of dry thyme in the teapot for each cup and leave it for 7-10 minutes, your thyme juice will be ready. If you keep the brewing time short, you will not be able to feel the aroma you want. If the time is too long, your tea may be bitter. For this reason, you should complete the brewing process in a maximum of 10 minutes according to your taste. You can also use a french press to make thyme juice. Standard size french presses measure approximately two cups. For this reason, you can complete the brewing process by adding two teaspoons of thyme.
How to use thyme juice?
Thyme juice is most commonly consumed in the form of herbal tea. However, if you like to make detox drinks at home, remember that you can flavor your drinks with thyme juice. Examples of recipes you can prepare with thyme juice are as follows:
- You can get a healthy drink by passing celery stalk, spinach, lemon, green apple, half a glass of thyme juice, a pinch of ginger through a blender.
- With grated red cabbage, two lemons, a pinch of ginger, a quarter glass of thyme juice, you can prepare a red and equally delicious detox water.
In addition to these two processes, you can add honey, lemon and ginger to the hot thyme juice you have prepared. Thus, you can reward yourself with a herbal tea that is both useful and delicious.
What is thyme juice good for?
Thyme juice, which is among the most popular herbal teas of recent times with its unique aroma and benefits, helps you to protect against diseases by contributing to the strengthening of the immune system. In addition, the benefits of thyme juice:
- The essential oil found in thyme leaves has been used for centuries as a natural cough remedy.
- Thanks to its antibacterial properties and its soothing effect, hot thyme tea contributes to your relaxation against cough.
- Along with vitamins A and C, thyme contains copper and manganese. In this way, it supports the strengthening of your immunity.
- In case of bacterial infection, thymol in thyme acts as a support. For this reason, you can consume thyme tea when you have an infection. However, do not forget that in case of illness, you should definitely consult a doctor.
- Thyme juice can even be used for home cleaning thanks to the disinfecting feature of the plant.
- If you want to use natural cleaners in your home, you can try thyme juice.
- Thymol bacteria in thyme juice shows protective effects against viruses.
- It can be said that thyme juice is also effective for repelling insects.
- If you want to prepare a natural insecticide at home, you can mix olive oil and thyme juice.
Thyme juice is considered safe when used in moderate amounts. However, like any herbal tea, it can harm the body when exceeding reasonable amounts. Abdominal cramps, headache and dizziness can be counted among the damages of thyme juice. In order not to exceed the safe rate, you should not consume more than three cups of thyme tea in a day.
Does thyme water weaken?
Along with its many benefits, thyme juice is also effective in regulating the digestive system. Thanks to this effect, it can help to lose weight. In addition, since the components in its content act as antioxidants, it helps to remove toxins from the body as well as edema. In this way, even if it does not directly weaken it, it can contribute to weight loss.
How to drink thyme juice?
Thyme juice can be consumed both hot and cold. To use thyme water in cold drinks, you must first brew and cool it. Then you can add the water you have prepared to your detox drinks. If you want to consume the beverage hot, thyme juice becomes ready for consumption after the brewing time is completed.