Masala is the equivalent of mixed spice in India. It is so named because of the combination of different spices and consumption. When different spices are brewed and consumed as tea, it has many beneficial properties for human health. Masala tea is good for digestion, intestines and bloating. It also has refreshing and relaxing effects on the body. It is among the most preferred teas, especially on cold winter days.
Masala tea is prepared differently from many other herbal teas. It is a tea that can be made at home in minutes. It is prepared with ingredients that can be easily obtained from herbalists. What is the use of masala tea served as “chai latte” in cafes and coffee shops?
What is masala tea good for?
Masala tea, also known as Chai or Masala Chai, contains many different spices. Masala tea contains cinnamon, cardamom, cloves, black pepper grains, anise, ginger and black tea. Although it is recommended to be prepared with buffalo milk, it can also be made with cow’s milk. Masala tea benefits:
- It helps to cope with problems such as weakness, exhaustion and fatigue.
- It is good for cold, flu, flu.
- It helps in fighting against upper respiratory tract diseases.
- It is among the herbal teas preferred by diabetics.
- It is good against mental troubles and stress.
- It helps balance cholesterol.
- It has a stimulating effect on metabolism.
- It is a preferred herbal tea among the people as it is known to prevent depression.
- It is also consumed to induce sleep with its energizing feature.
- It helps those who are fighting the beriberi disease.
- It is known as one-to-one with high blood pressure.
- It provides blood circulation.
- It is also known to be beneficial for vascular health.
- It is rich in antioxidants.
- It is good for pain and is antiseptic.
- It is rich in calcium because it is made with milk.
- It reduces coughing and has a breath-freshening effect.
- The spices in its content are good for problems such as sexual impotence.
How to make masala tea?
Masala tea is actually a spice tea, not an herbal tea. It is formed by brewing different spices together. It is prepared with spices, buffalo or cow’s milk and black tea. Ingredients for the Masala tea recipe:
- 3 or 4 cardamom
- 2 sticks of cinnamon
- 2-3 grains of ground black pepper
- 5 cloves
- Half a teaspoon of ginger or two to three slices of peeled fresh ginger
- 2 tablespoons of black tea
- 2 cups cow’s milk or buffalo milk
- 2 glasses of water
- A teaspoon of honey, if desired
How to brew masala tea?
- Put 2 cups of water on the fire to boil.
- Grind the cinnamon bark, cardamom and cloves into powder by grinding them or pounding them in a mortar.
- Add cardamom, ginger, black pepper, cinnamon, anise, cloves and black tea to the boiling water.
- Boil the water with the spices for 4-5 minutes.
- After the water is boiled with the spices, add 2 cups of buffalo milk or cow’s milk to the water.
- If you are using it for sweetening, add a teaspoon of honey.
- Brew on low heat.
- Cover the brewed tea and let it rest for 10 minutes.
Does masala tea make you slim?
Masala tea is a preferred tea for dieters because it works the metabolism with its features. In addition, it can be preferred by people who do intense exercise, as it gives energy. However, in case of allergy to any of the spices, it is recommended not to be consumed without the advice of a specialist doctor.
Does masala tea make menstruation break?
There is no explanation for the menstrual-reducing properties of masala tea. However, it can relieve the uneasiness experienced during PMS periods and menstrual periods, as it is good for fatigue, helps people to cope with mental problems and stress.