Bone pain, which is usually seen in the arms and legs, reduces the quality of life considerably. These pains, which are frequently seen in society, are usually caused by weather changes, fatigue, and reverse movements. However, if you have persistent and recurring bone pain, you should definitely see a doctor.
TO RELIEVE BONE PAINS
GINGER TEA
Ginger, which is one of the materials known as a natural pain reliever, is one of the natural materials that we often get support from in the cold, but its skills are not limited to this. He is also an expert in reducing bone pain. Moreover, all you have to do is drink a cup of ginger tea with pleasure.
Chamomile Tea
If you want to reduce your pain by taking support from herbal teas, you can choose chamomile tea, which is one of the teas with pain-relieving effects, just like ginger tea. For this, you can obtain dried chamomile from herbalists and add it to a cup of boiling water, infuse it for a while and then consume it with pleasure.
Nettle Tea
Nettle tea, which is one of the herbal teas that we get support from in many winter diseases, especially colds, is one of the names that stand by our body against joint and bone pain. For this, you can add 1 teaspoon of dried stinging nettle into a glass of boiling water when you have pain and drink it after brewing and straining.
INDIAN OIL
Of course, one of the most basic ways to get effective support from plants is to massage the aching area with oils obtained from plants. Here is one of the natural pain reliever oils you can choose to do this massage, castor oil. Apply castor oil by massaging the painful area with your hand without pressing too hard, then carefully cover the area with a cloth without squeezing it too much and leave it like this for 1 hour. You will feel that your pain is relieved.
HORSE CHESTNUT OIL
Horse chestnut oil is one of the names that you can get support for your bone pain, especially from the names who are experts in rheumatic pains. For this, it is enough to obtain horse chestnut oil from reliable herbalists and apply it to the painful area by mixing it with a small amount of olive oil.