Considering the factors that cause leg pain; a wide spectrum from being inactive for a long time to a heart attack. Knee and leg pain, which can be reduced by exercises and natural methods that can be done at home, can be seen at any age. How does leg pain go away with home exercise, why does it happen?
In order to treat leg pain, the underlying cause must first be correctly identified. The prominent causes of leg pain are:
- Nerve entrapment
- arteriosclerosis
- herniated disc
- joint problems
- restless legs syndrome
- Pregnancy
- Diabetes
- Arrival
- muscle injuries
What causes leg pain during pregnancy?
Leg pain during pregnancy is usually due to the weight gained during this period. Leg pain, which is frequently seen especially in advanced age pregnancies, may be more severe.
What causes restless legs syndrome?
Restless legs syndrome is the first thing that comes to mind when it comes to nighttime leg pain, and is caused by a problem in the nervous system. This leg pain is relieved by moving the leg while walking.
What is good for leg pain?
Regular exercise comes to the fore among the things that are good for leg pain. It is known that daily walks can relieve leg pain. The importance of a healthy diet in curing leg pain is an undeniable fact. When it comes to home remedies for leg pain, you come across some herbs and natural methods.
Natural and herbal treatment for leg pain
You can take a look at the various herbs, natural products and ways of application used for the natural and herbal treatment of leg pain:
Apple cider vinegar: Thanks to its potassium and calcium content, you can benefit from apple cider vinegar, which can be good for leg pain, by mixing two spoonfuls with a glass of warm water and drinking it.
Olive oil: You may be able to relieve leg pain by massaging your leg with olive oil.
Turmeric: You can reduce leg pain by preparing turmeric tea, which is known to have natural pain relief properties.
Epsom salt: Mixing Epsom salt, also known as English salt, with hot bath water and rubbing your legs can be good for your pain.
- Black mustard seeds: Recommended by İbrahim Saracoğlu for pain and aching in the legs, black mustard seed is used by swallowing a teaspoon a day without chewing.
Whether you are experiencing right leg pain or left leg pain, if your pain is severe and continuous, you should go to the doctor without wasting time. Hernia hitting the leg can be caused by pain, or it can be caused by heart and vascular diseases. For upper leg pain or pain in other parts of the leg, the specialist doctor first performs a physical examination. It ensures that the tests it deems necessary are carried out. Appropriate treatment is planned for you in line with the cause determined as a result of the tests and examination.
Which doctor should I go to for leg pain?
For persistent leg pain, a doctor should be consulted. It is generally recommended to go to a traumatology and orthopedist. If there are other symptoms along with leg pain, an internist should be consulted. As a result of the examinations, your doctor will direct you to the appropriate department.