Thyme, which is known to be a plant belonging to the Ballıbabagiller family and can also be drunk as tea, can also be consumed as a spice in meals. Thyme tea, which is known to be extremely beneficial for health, is one of the plants that can be used by those who want smooth skin, especially in summer. Thyme tea, which is known to prevent depression and strengthen the immune system, also fights against skin problems. So what are the benefits of thyme tea and how is it made?
LITTLE KNOWN MIRACULOUS BENEFITS OF THYME TEA!
It prevents the formation of acne and acne,
It is known to be effective against skin cracks, skin blemishes and eczema,
It is good for skin problems,
Prevents depression and provides relaxation by reducing anxiety,
It strengthens the immune system,
It makes the skin look smoother and more vibrant,
It contains anti-inflammatory and antibacterial properties,
It helps alleviate many different diseases such as tinnitus, vertigo, shingles and hepatitis,
It helps to reduce stress in the body,
Suppresses appetite. It increases the metabolic rate, helps the fat burning process,
It is very rich in vitamin C. In this way, it strengthens immunity.
When it is made as a mouthwash, it prevents bad breath, it is also good for gum diseases,
It reduces menstrual pain and regulates the menstrual period,
It is known that it is good for rheumatic pains,
It provides a shorter recovery of diseases such as colds, flu and flu,
Improves focus and memory center in the brain,
It is good against problems such as constipation, nausea and bloating,
If consumed regularly, it helps to remove toxins from the body,
It provides protection especially against colon cancer,
Prevents indigestion after meals,
Improves respiratory system disorders such as bronchitis and cough,
PREPARATION OF THYME TEA
Thyme tea can be prepared from dried thyme or fresh thyme.
Necessary ingredients for thyme tea:
-2 teaspoons dried and finely chopped thyme
-2 glasses of drinking water
First, boil the water. Then take it off the heat and add the thyme. You should be careful to add the thyme while the water is boiling. Otherwise, thyme tea will have lost all its aroma and beneficial effects.
You should wait around 10-15 minutes for the tea to brew. Then you have to strain it and consume it. You can drink thyme tea not exceeding 2 glasses a day. Also, in order not to lose the essential essential oil in the tea, it should not be boiled again.
DOES THYME TEA HAVE HARMFUL?
Thyme tea can slow blood clotting in some cases. For this reason, people who use blood thinners should not consume thyme tea or consult their doctor before drinking it.
At the same time, this tea should not be consumed as it may increase the risk of extra bleeding during and after surgery. It can also cause allergic reactions in some people.